{"id":1548,"date":"2025-07-03T22:01:28","date_gmt":"2025-07-03T13:01:28","guid":{"rendered":"https:\/\/azumah-fitnessboxing.com\/?p=1548"},"modified":"2025-07-11T21:43:42","modified_gmt":"2025-07-11T12:43:42","slug":"%e7%8f%be%e5%bd%b9%e3%83%97%e3%83%ad%e3%83%9c%e3%82%af%e3%82%b5%e3%83%bc%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e7%b7%b4%e7%bf%92%e3%82%82%e7%b6%9a%e3%81%91%e3%81%a6%e3%81%84%e3%81%be%e3%81%99","status":"publish","type":"post","link":"https:\/\/azumah-fitnessboxing.com\/?p=1548","title":{"rendered":"\u73fe\u5f79\u30d7\u30ed\u30dc\u30af\u30b5\u30fc\u3068\u3057\u3066\u306e\u7df4\u7fd2\u3082\u7d9a\u3051\u3066\u3044\u307e\u3059\ud83e\udd4a"},"content":{"rendered":"\n<p>\u4eca\u5e74\u306e\uff11\u6708\u306b\u30b8\u30e0\u3092\u30aa\u30fc\u30d7\u30f3\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u306e\u7d4c\u55b6\u3068\u904b\u55b6\u306f\u3001\u4e8b\u524d\u306e\u4e88\u60f3\u4ee5\u4e0a\u306b\u5927\u5909\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u306e\u4f1a\u9577\u306729\u6b73\u3068\u3044\u3046\u5e74\u9f62\u306f\u3001\u304b\u306a\u308a\u82e5\u3044\u90e8\u985e\u306b\u5165\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u901a\u3067\u3042\u308c\u3070\u3001\u30d7\u30ed\u30dc\u30af\u30b5\u30fc\u3092\u5f15\u9000\u5f8c\u306b\u30b8\u30e0\u3092\u958b\u8a2d\u3059\u308b\u3068\u3044\u3046\u306e\u304c\u4e00\u822c\u7684\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u81ea\u5206\u306e\u5834\u5408\u306f\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u5f79\u30d7\u30ed\u30dc\u30af\u30b5\u30fc\u306e\u307e\u307e\u30b8\u30e0\u3092\u958b\u696d\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u4eca\u3067\u3082\u6642\u9593\u3092\u898b\u3064\u3051\u3066\u81ea\u5206\u306e\u7df4\u7fd2\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30df\u30c3\u30c8\u3092\u53e9\u3044\u3066\u3044\u308b\u5834\u9762\u3092\u8f09\u305b\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u307e\u3067\u3082\u3001\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u300c\u3067\u304d\u308b\u300d\u4f1a\u9577\u3067\u3042\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u55b6\u3068\u7df4\u7fd2\u3069\u3061\u3089\u3082\u9811\u5f35\u308a\u307e\u3059\uff01\uff01\ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u30df\u30c3\u30c8\u6253\u3061\u3011\u30b8\u30e0\u7d4c\u55b6\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/CDnTz6QcUx0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FLARE\u5c71\u4e0a\u30b8\u30e0\u3067\u30df\u30c3\u30c8\u6253\u3061\ud83e\udd4a\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/q9yYewWxFzI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u306e\uff11\u6708\u306b\u30b8\u30e0\u3092\u30aa\u30fc\u30d7\u30f3\u3057\u307e\u3057\u305f\u3002 \u30b8\u30e0\u306e\u7d4c\u55b6\u3068\u904b\u55b6\u306f\u3001\u4e8b\u524d\u306e\u4e88\u60f3\u4ee5\u4e0a\u306b\u5927\u5909\u3067\u3059\u3002 \u30b8\u30e0\u306e\u4f1a\u9577\u306729\u6b73\u3068\u3044\u3046\u5e74\u9f62\u306f\u3001\u304b\u306a\u308a\u82e5\u3044\u90e8\u985e\u306b\u5165\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u666e\u901a\u3067\u3042\u308c\u3070\u3001\u30d7\u30ed\u30dc\u30af\u30b5\u30fc\u3092\u5f15\u9000\u5f8c\u306b\u30b8\u30e0\u3092\u958b\u8a2d\u3059\u308b\u3068\u3044\u3046\u306e\u304c\u4e00\u822c\u7684\u306a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","sitemap_hide":"","_veu_custom_css":"","veu_display_promotion_alert":"common","vkexunit_cta_each_option":"","_lightning_design_setting":{"layout":"default"},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"veu_head_title_object":{"title":"","add_site_title":""},"jetpack_featured_media_url":"https:\/\/azumah-fitnessboxing.com\/wp-content\/uploads\/2025\/07\/24.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/posts\/1548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1548"}],"version-history":[{"count":2,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions"}],"predecessor-version":[{"id":1553,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions\/1553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=\/wp\/v2\/media\/1550"}],"wp:attachment":[{"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azumah-fitnessboxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}